Feel Strong, Confident, and In ControlFrom The Inside Out
Pelvic Health
Prenatal
Postpartum
Perimenopause
Post Menopause
Cancer Care & Rehabilitation
Women's Health
Get Back to the Life You Love
Vital Physiotherapy helps people in their 20s fix pelvic pain, leaking, and discomfort so you can enjoy workouts, dating, travel, and daily life without worry. We offer discreet, practical care that fits your schedule and gets results fast.
Pelvic Health Care
Improve your quality of life with our pelvic health physiotherapy, targeting pelvic floor dysfunction to alleviate pain and restore normal function.
Incontinence
Leaking during exercise or sneezing is common but treatable. Learn simple, evidence-based strategies to stop leaks and build confidence.
Prenatal
Prepare for a healthy pregnancy and smooth delivery with our prenatal physiotherapy, addressing pain and discomfort and getting you ready for labour.
Postpartum Care
Heal and rebuild after childbirth with our postpartum physiotherapy, helping you regain strength and address issues like diastasis recti and incontinence.
Menopause & Perimenopause Care
Support your body’s transition during menopause with our specialized physiotherapy care, alleviating symptoms and promoting overall pelvic health and well-being.
Cancer Rehabilitation
Reclaim your strength and vitality after cancer treatment with our specialized rehabilitation, addressing side effects and enhancing your quality of life.
Male Pelvic Health
Improve your quality of life with our pelvic health physiotherapy, targeting pelvic floor dysfunction to alleviate pain and restore normal function.
Painful Intercourse
Overcome discomfort and enhance intimacy with our compassionate care for painful intercourse, addressing underlying pelvic issues for a fulfilling life.
Our Promise to You:
Care. Passion. Excellence.
We're not just treating symptoms; we're empowering you to reclaim your body and your life. Our team of dedicated pelvic health experts combines cutting-edge techniques with compassionate care to address your unique needs at every stage of life.
The Vital Difference:
Life-Changing Pelvic Health Physiotherapy
Say goodbye to the limitations of pelvic floor symptoms. Our holistic approach goes beyond quick fixes, offering you a proven framework to lasting wellness and renewed vitality. We are committed to supporting you as you achieve your goals!
Vital's Signature CARE System
Your Journey to Transformation
Our team of pelvic floor physiotherapist work with clients to rehabilitate the muscles and tissues in the pelvis. Your pelvic floor is a group of muscles that support the organs in the pelvis, and when these muscles are weak or damaged after pregnancy, it can lead to problems like incontinence or pain during sex. Vital's Pelvic health physiotherapy can also help strengthen and repair these muscles and improve the quality of life for patients.
Step 1
You start by choosing your physiotherapist and initial assessment time.
Step 2
Our client care specialist will reach out and walk you through what to expect, answer all your questions and ensure set up to be successful.
Step 3
You will meet your physiotherapist for a full orthopaedic and pelvic assessment and create a holistic, achievable and targeted plan to meet your individual needs and goals.
Step 4 - Let's get the word out
Now that you experienced its life-changing effects, we welcome you to become a pelvic floor physio ambassador and help us change the world one pelvic floor at a time! We don't want to be the world's best-kept secret. Share the love!
Make Your Body Yours Again
with the proper guidance, support and Expertise
Our pelvic floor physiotherapists have the experience and can provide the support and treatment you need. We have worked with thousands of women who want to enjoy life again and spend quality time with their families but need better therapy to work for them. We use a holistic treatment method, recognizing that each person is individual and requires a unique approach addressing all aspects of lifestyle so you can return to being you again!
We Support Clients Every Day Who Are Experiencing:
Abdominal Rehab After Birth
Diastasis Recti
Postpartum Recovery
Stress Urinary incontinence
Dyspareunia/ Painful Penetration
Endometriosis
Fecal Incontinence
Hip Pain
Cancer Rehabilitation
Overactive Bladder
Low Back Pain
Pelvic Girdle Pain
Pelvic Organ Prolapse
Post Breast Cancer Care
Postpartum Care
Prenatal Aches and Pains
Menopause Symptoms
Urinary Frequency
Urinary Urgency
Preparing for Labour & Birth
Pudendal Neuralgia
Sexual Dysfunction
Urinary Incontinence & Leaking
Vaginal Atrophy
Vaginal Dryness
Vaginismus
Vulvodynia
Vestibulodynia
The above list only represents a small portion of the conditions we treat.
Please get in touch with us to learn how we can help.
Let Us Guide You
...to the Life You Deserve!
Our multidisciplinary team of pelvic health physiotherapists, yoga instructors, personal trainers, massage therapists, and acupuncturist is ready to support you on your journey to optimal health and well-being.
Testimonials
From Our Amazing Clients
Let's Book Your First Appointment
Take the first step towards a life free from pelvic health concerns. Book your appointment today and experience the Vital difference.
Frequently Asked Pelvic Health Questions
What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a type of physical therapy that focuses on the muscles and tissues of the pelvis. This therapy can treat problems with incontinence, sexual function, and pain in the pelvic area. Pelvic floor physiotherapy can also help to improve the strength and coordination of the muscles in the pelvic area.
How long does pelvic floor rehabilitation take?
Pelvic floor rehabilitation can take several weeks to months, depending on the severity of the condition. The time required will also depend on the individual's response to treatment.